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In The Weeds

$38.00Price

In the Weeds isn’t about adding more to your plate.

It’s about helping you come back to yourself—one doable moment at a time.

Through thoughtful self-assessments, soul-sparking prompts, and simple rhythms, this guide helps you:

 

  • Reconnect to what you love
  • Bring meaning into small moments
  • Build real restoration into your week
  • Move from survival into something softer

 

What's inside...

  • Assessments for self-discovery
  • Dozens of real-life ideas, prompts, and body-based practices
  • Tools to reconnect with yourself—even with kids around
  • Gentle structure to build better rhythms
  • Special pages to deepen the work

 

 Over 50 pages of soul-nourishing support.

  • File info

    This is a PDF file, designed for you to print and fill out. Fill in the blanks, highlight things, mark it up, DOODLE, interact with it.

     

    That said, some journal prompts you may feel called to using more space than provided. I encourage you to get a journal or notebook to use with the guide. 

     

    © 2025 Christina DelVaglio, Reclaim Wellness. All rights reserved.

    This guide is for personal use only. Please do not reproduce, share, or resell without permission.

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