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Is this you?
You keep putting yourself last—and it’s starting to show.
You're burnt out but can't stop.
You finally get 10 minutes alone… and don’t know what to do with it.
You crave real rest and connection, not more things to do.
You’ve forgotten what lights you up—but you want to remember.
You wan to feel like yourself again.
If yes, you’re not alone—and this guide was made for you.
You weren't meant to disappear into motherhood.
In the Weeds isn’t about adding more to your plate.
It’s about helping you come back to yourself—one doable moment at a time.
Through thoughtful self-assessments, soul-sparking prompts, and simple rhythms, this guide helps you:
Reconnect to what you love
Bring meaning into small moments
Build real restoration into your life
Move from survival into something softer
Because you’re allowed to fully enjoy your life.
Created by
Christina DelVaglio
Co-founder Reclaim Wellness
Craniosacral Therapist
Massage Therapist
Recreational Therapist
Mother to 3 wildlings
All formalities aside...
I'm simply a guide in whole-person healing, whether its hands on or out existing together. Through a holistic approach, my goal is to support your nervous system so the body can do what it’s designed to do—heal itself. I created this guide to help with that.
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