CST Basics

Service Description

This introductory Craniosacral Therapy (CST) in-service provides a foundational understanding of the craniosacral system and its relevance to clinical practice. In this 1-hour training, we’ll cover: An overview of the craniosacral system: key structures, anatomy, diaphragms, and technique Why CST principles can support your target population Guided partner exercises to explore therapeutic presence Brief individual exploration of craniosacral rhythm on the sphenoid and legs Introduction to inducing a still point with a partner Space for participant reflection and shared insights A simple reference sheet will be provided for note-taking and future reference. This session is designed to serve as a foundation for a potential follow-up training with deeper hands-on applications.