Unveiling Trauma

Service Description

Envision a future where trauma no longer dictates your narrative, but rather becomes a catalyst for profound transformation and empowerment. In this class, we discuss the multifaceted dynamics of trauma, and the intricate interplay between physical and emotional stressors. You will come to understand how stress manifests in the body and mind, as we discuss the body’s innate reaction to stress, how and why it presents as tension. We dive into the concept of eustress versus stress, highlighting the importance of perception in shaping one's reaction to stressors. In doing so, we touch upon the profound impact of generational trauma, the concept of epigenetics and how they combine to create our health and influence our wellness. We also discuss stressors babies are exposed to and how their experiences in the womb through childhood impact the rest of their lives. Lastly, we talk about modalities for healing trauma, releasing it from the body and rewiring our perceptions to stressors. From energy work to bodywork and things in between. The impact of trauma in our bodies is profound. Come learn to unlock the pathways to health and wellness.

Cancellation Policy

Cancellations within 12 hours of group start time, 50% of cost retained. No contact, no-shows 100% of cost retained.

Contact Details